Running Strong

Running Strong While I was driving around town this weekend, I noticed more and more runners are pounding the pavement while the summer heat slowly dwindles away. As fall moves in, it is time for our local athletes to lace up their shoes and head out to enjoy a much...

The Power of Pain

The Power of Pain What is pain? You need to ask yourself something very simple when thinking about pain. Why would your body, which keeps you alive throughout every second of the day, without so much as your brain having to form a thought about it, put you in a...

Sciatica

Sciatica Sciatica….if you don’t know the meaning of the word, then you have probably never experienced the symptoms. For those who have, the mild to moderate pain felt from the buttocks down to the knees can be a daily hindrance. You might feel it in one leg, or two,...