Looking for normalcy? Stop.

I hope this will give you some comfort... Expectations of "normalcy", in this alternate reality of "normal life" we are all experiencing together, right now, as a world... Yeah...not possible. If you are reaching for "normalcy", well...just stop. Odds are, you...

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You’re Not JUST Anything

An invitation to reconsider the word “just”...So often when working when women and moms in particular, we hear the word “just” in many scenarios. “I’m just a mom.” “I’m just a wife.”“I’m just trying to grow an online business.”You are not just anything.  Just implies...

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Spring Into Health

As we transition into the new spring season, it seems almost mandatory to feel the urge to do some spring cleaning.  After a long winter, we’re ready to uncover what’s been buried under those piles of snow and see what’s left underneath.  We feel the invitation of the...

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A Common Challenge for Chiropractors

A Common Challenge for Chiropractors

Do you have trouble checking kids with behavioral challenges, sensory sensitivities or emotional regulation difficulties? Is it difficult to get a proper exam or get them on a table to get adjusted? Try this. If a child is not making eye contact with you and you are...

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We See You

Hey girl, we see you. We see how hard you’re working.  We see how much you’re trying.  We see you doing everything in your power to keep yourself together.  We see you rallying to create the best lives possible for your kids.  We see you running from one place to the...

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Healthy Gut, Healthy Brain

As Chiropractors, we assess changes and alterations in your spine and make specific gentle corrections as we find the need. Ever wonder why? Well, your spine is actually the part of your body that is protecting your spinal cord, which is a MAJOR part of your central...

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Did You Know Stress Can Make You Sick?

Did you know Neuro-structural Correction helps your body to fight the effects of stress? In the 1950’s, Dr. Selye studied the effects of stress on the human body to which he concluded that stress is the cause of all disease. It did not matter whether the stressor was...

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Why is Chiropractic a Part of the FOCUS Program?

This is a question I receive almost daily as more and more people are learning about the FOCUS program.  The first point I want people to understand is that the FOCUS program is an innovative and integrative approach for kids and adults with challenges such as Autism,...

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Why Would a Child Need Chiropractic Care?

If you have visited Spoelstra Family Chiropractic or FOCUS, you may have noticed a LOT of kids!  While most people who come to our office for a consultation have been referred by a current practice member and know what to expect, occasionally someone may find us in a...

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Phone (208) 667-7434

Fax (208) 667-7517

214 W Sunset Ave

Coeur d'Alene, ID 83815


Office Hours

Mon 9:00am – 12:00, 3:00 –  6:00pm

Tues 9:00 – 12:00

Wed 9:00 – 12:00, 3:00 – 5:00pm

Thurs 9:00 – 12:00, 3:00 – 6:00

Fri - Sun  Closed

Adjusting by appointment only 

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